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PRIMARY NATUROPATHIC

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2615 Ashby Ave | Berkeley, CA 94705 | P: 510.845.8600 | F: 510.722.2223

Email: inquiries@primarynaturopathic.com

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This page is a constant work in progress. Provided below are links to the most common websites that I use as a doctor and mother. Please let me know if there is something that you’re looking for that you can’t find or if you know of any other great resources that you think I should include. I hope you find the information on this page helpful and return every once in a while to check for updates. HealthNotes - www.healthnotes.info Get information about different health conditions, vitamins, herbal and homeopathic remedies. RESOURCES FOR PARENTS Kelly Mom - kellymom.com TONS of great information about breastfeeding, normal infant growth, starting solid foods and more!. Infant Growth Calculators - kellymom.com/babyconcerns/growth/weight-gain-calculator.html Input your childs age and weight over time and the calculator will tell you how many ounces per week your child is gaining. La Leche League of Northern California - lllnorcal.org Helping breastfeeding mothers through mother-to-mother support, encouragement, information and education. Alameda County - lllnorcal.org/groups/AlamedaCA.html Wholesome Baby Food - www.wholesomebabyfood.com Information about making your own baby food, which foods to introduce first, and lots more! Berkeley Parents Network - parents.berkeley.edu A parent-to-parent email network for the community of parents in the San Francisco Bay Area. See all links in REDUCING TOTAL LOAD category REDUCING TOTAL LOAD “Total load” is the combination of toxins that you are exposed to from a variety of sources including those that you have more direct control over (the food you eat and the personal care products you use) and those that you have less direct control over (the air you breathe). Washington Toxics Coalition - www.watoxics.org Practical information about how to reduce your exposure to toxic pollution. Safe Start for Kids - www.watoxics.org/home/safer-products/safe-start-for-kids Information on choosing safer products and creating healthy environments for your kids. Environmental Working Group - www.ewg.org Skin Deep: Cosmetic Safety Database - www.cosmeticsdatabase.com Look up what toxic ingredients are in your makeup, shampoo, nail polish, diaper cream, baby lotion, sunscreen, etc. National Tapwater Quality Database - www.ewg.org/tapwater/yourwater Look up the quality of the tapwater in your city. Tuna Calculator - www.ewg.org/tunacalculator How much tuna can you eat safely? Enter your weight and gender to find out. Shopper’s Guide to Pesticides - www.foodnews.org Download a wallet guide to the dirty dozen and the clean 15 or look at the full list of the 47 fruits and veggies tested. Healthy Toys - www.healthytoys.org The consumer guide to toxic chemicals in toys. Childproofing Our Communities - www.childproofing.org Download a guide to non-toxic cleaning products for your home plus much more. Denver Plants - www.denverplants.com/foliage/html/CleanAir3.htm List of houseplants that clean interior air. OTHER HEALTHCARE PRACTITIONERS ACUPUNCTURE Jill Stevens, LAc - (510) 851-3006 - www.yourwholefamilywellness.com CHIROPRACTIC Adam Benjamin, DC - (510) 465-2411 - benjamin.chiroweb.com HOMEBIRTH MIDWIVES Awakenings Birth Services - (415) 835-0663 - www.awakeningsbirthservices.com Sacred Birth Place - (510) 836-1506 - sacredbirthplace.com DOULAS (a woman trained to give non-medical assistance to a woman during labor, providing emotional and physical support throughout the process of childbirth) Susan P Marie - (510) 612-7144 - www.susanpmarie.com SLEEP CONSULTANTS - help your child and family sleep better Sara Cohen - (415) 595-5779 - www.sleepyfamily.com Angelique Millette - (415) 785-4180 - www.angeliquemillette.comhttp://www.healthnotes.infohttp://kellymom.com/http://kellymom.com/babyconcerns/growth/weight-gain-calculator.htmlhttp://lllnorcal.orghttp://lllnorcal.org/groups/AlamedaCA.htmlhttp://www.wholesomebabyfood.comhttp://parents.berkeley.edu/http://www.watoxics.orghttp://www.watoxics.org/home/safer-products/safe-start-for-kidshttp://www.ewg.orghttp://www.cosmeticsdatabase.comhttp://www.ewg.org/tapwater/yourwaterhttp://www.ewg.org/tunacalculatorhttp://www.foodnews.orghttp://www.healthytoys.orghttp://www.childproofing.orghttp://www.denverplants.com/foliage/html/CleanAir3.htmhttp://www.yourwholefamilywellness.comhttp://benjamin.chiroweb.com/http://www.awakeningsbirthservices.comhttp://sacredbirthplace.comhttp://www.susanpmarie.comhttp://www.sleepyfamily.comhttp://www.angeliquemillette.comshapeimage_15_link_0shapeimage_15_link_1shapeimage_15_link_2shapeimage_15_link_3shapeimage_15_link_4shapeimage_15_link_5shapeimage_15_link_6shapeimage_15_link_7shapeimage_15_link_8shapeimage_15_link_9shapeimage_15_link_10shapeimage_15_link_11shapeimage_15_link_12shapeimage_15_link_13shapeimage_15_link_14shapeimage_15_link_15shapeimage_15_link_16shapeimage_15_link_17shapeimage_15_link_18shapeimage_15_link_19shapeimage_15_link_20shapeimage_15_link_21shapeimage_15_link_22shapeimage_15_link_23